The self-Care space, an exciting adjunct to our NHS clinical services helping with problems we see commonly such as chronic pain, tiredness, sleep problems, low and anxious mood, and menopausal symptoms.

We will be offering the chance to explore a number of therapies and activities, including mindfulness, autogenic training, guided exercise techniques such as tai chi, yoga and pilates.

Xổ số thứ tư hàng tuầnWe will run regular group workshops for patients to come together in a positive and supportive way to develop and share skills. We see this co-created approach as an essential part of living well with long term conditions.

Patient contact

Service management


The Self Care Space
The Peter Fisher Centre
Royal London Hospital for Integrated Medicine
60 Great Ormond Street
London WC1N 3HR

Referral address

The Self Care Space
The Peter Fisher Centre
Royal London Hospital for Integrated Medicine
60 Great Ormond Street
Xổ số thứ tư hàng tuần London WC1N 3HR

These activities are available to current or recently discharged (up to one year) Queen Square patients (from both the Royal London Hospital for Integrated Medicine and the National Hospital for Neurology and Neurosurgery).

We do not accept referrals for self care activities. Please note that services provided in the RLHIM self-care space are volunteer-led and not NHS-funded so you cannot claim patient fares or book patient transport.

Self-care is an essential part of any health system. People are encouraged to take control of their own health as much as they feel able to and given the tools and knowledge to do this. At the core of self-care is the development of more equal partnerships between health professionals and patients.

Xổ số thứ tư hàng tuần“Self-care” covers a range of activities including health protection and maintenance, treatment of minor conditions and self-management of conditions. Research has shown that it can be a highly effective addition to medical treatment, particularly in the self-management of long term conditions in clinical settings and self-help groups.

Activities are run by experienced volunteer therapists and facilitators. All volunteers have been through the UCLH volunteer registration process, including interviews, DBS checks and induction.

Xổ số thứ tư hàng tuầnQuality is assured by the Self-Space Steering Committee. Volunteers are selected based on their experience, competence and good standing with an appropriate professional body. Each volunteer undertakes regular supervision by an RLHIM staff member.

The Self-Care Steering Committee is composed of three senior clinicians, two patient representatives, a Queen Square management representative, The Peter Fisher Centre administrator, and the RLHIM research director. The committee meets regularly to oversee the activities, decide upon new ones, review user feedback and evaluations to assure quality within the service.

A regular menu of current activities will be published on this page. Those who wish to take part in a self-care activity can do so by visiting The Peter Fisher Centre in person, or by contacting us by telephone or email.

There will be a limit to the number of people in each session, and you will be advised as to when you can start at the time of booking. To ensure as many people as possible are able to take part we will advise how many sessions you may attend when you sign up, and the ground rules for each session.

The evaluation will be built into each service, such as satisfaction questionnaires, free text feedback, and validated PROMs (patient-reported outcome measures), and we would invite and encourage service users to take part in this vital aspect of the service. A report will be published for each activity in collaboration with our research department.